In this short Christmas and holiday message I share how to manage stress and toxic relationships in the holidays and especially at Christmas.
There are three main rules or ideas to go by:
1. Walk away from anything that hurts you, if you are not able to protect yourself.
2. If you decide to stay be very clear and kind that certain conversations are off limits and if they people want to make comments that hurt you, then tell them and leave the home or room.
3. Know your mood states if you are feeling low already then recharge or don't go in the first place.
Wishing you all a beautiful Christmas with friends and family.
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To contact Ed click on the links below
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https://www.edandrew.com/contact
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Ed Andrew is the host of Human Impact. Initially a lawyer in London Ed has for the past 20 years been a global entrepreneur. Ed is now one of the world's leading life coaches and business strategists helping people learn how to thrive at home and work.
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